hathavidya Yoga Centre

Experience the benefits of practicing yoga at Hatha Vidya happiness, energetic, pain relief, confidence, focus and good sleep with our authentic practice as we adopt the one-to-one teaching approach, ensuring personalized guidance even in group settings.Having expertise and knowledge in a subject and effectively teaching it are distinct skills. This challenge is amplified when teaching yoga to children aged 5 to 13, who may have limited prior knowledge, short attention spans, and varying interest levels. To assist aspiring teachers in their journey and equip them with the techniques and tools to effectively instruct young learner