Ju Yoga & Dance

We believe that shifting down a gear to take regular pauses can unleash the very best version of you and guide you towards a life of purpose. Whether you're here for movement, meditation, massage, healing or to simply read an article - you've found your place to pause. You'll receive a warm welcome at our studios and treatment rooms in Mui Wo on Lantau Island and in Central, Hong Kong.We create quiet moments so you can get away from it all. PAUSE is your space to reconnect with yourself, heal your body and nourish your soul. Read up on OUR PHILOSOPHY.